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And the GUTS to get it done. These transformations represent real people, not models. We are proud of them for the success they achieved.
Della. 39. I have been struggling with my weight for the last 15 years. I tried a few diets but could never stick with them for very long and I think in the back of my head I always thought I am just not meant to be thin. I subscribed to the philosophy that if I didn't eat much and worked out a lot, I would lose weight. What I now know is I was turning my metabolism off and telling my body to hang on to that fat!!

I am so thankful I met Sheri and was able to work with her for a little over a year. The transformation process is very interesting. You learn a lot about nutrition, good posture, core strength, weight training and yourself. There were times when it was not easy, but Sheri always encouraged me to believe in the journey and myself.

Going to social gatherings was always fun and difficult at the same time. Your friends are complimenting you on how great you look and you start to think, yeah well if I am looking so good, maybe I will indulge and have a cookie or a glass of wine. I also felt guilty at times when a friend would say how jealous they were of me and how they wanted to look like me. I tried to explain to them that they could, they would just have to be willing to make some changes in their life.

I remember the day I hit my goal weight, I was so excited and so proud of myself for achieving it. I lost a total of 43 lbs and went into Maintenance last spring. Unfortunately, I have put back on 15 lbs, but am working at getting that off again. The good news is I now know I can do it; I the process works. I have been struggling with some personal issues, but I just have to keep reminding myself that I can achieve anything I put my mind to and believe in.

I highly recommend the journey, but it is not effortless. You have to be willing to give up things and work hard, but in the end I think you will be very pleased with the results and yourself.
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