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And the GUTS to get it done. These transformations represent real people, not models. We are proud of them for the success they achieved.
Stephanie. 58. Twelve years ago I had a serious accident and for many reasons, along with poor eating habits and lack of exercising, I gained twenty-five pounds. I attempted all sorts of dieting....even fasting. It went on so easily, but it would not come off. My daughter, Courtney (a Genesis Trainer), knew that this was the program for me. On August 19th of 2008 I started my journey with Sheri, as my coach, to loose 30 pounds. I was 5 feet and 5 inches tall and weighed 165 pounds.

Every Monday I called Sheri and got my plan for the week. It was a little frightening initially to keep increasing my calories, but I kept losing weight. I never thought I could give up ALCOHOL AND CHEESE. It was easy and I don't miss them. The craving disappeared almost instantly. Figure that out....I can't. I look at food now as how it will fuel my body and make me feel.

Damon became my personal trainer. He pushed me and I became stronger and stronger. I liked the way it made me feel and look.

After the first month I started noticing the increase in energy. I could also sleep all night. That hasn't happened much in my adult life. I also have grown mentally stronger. I know that I can do anything if I put my mind to it. LOOK WHAT I HAVE DONE WITH MY BODY.

On May 17th, 2008 I reached my goal of 135 pounds. I am stronger both physically and mentally.

It has enabled me to push my physical self and feel better than I ever had. I am doing a 16-week horse apprenticeship that I would not have had the stamina for either mentally or physically 10 months ago.

Sheri has been there all along the way and so has everyone in my family. It has been my journey, but I have always had all their support. THANK YOU!!!!
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