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And the GUTS to get it done. These transformations represent real people, not models. We are proud of them for the success they achieved.
Nancy. 52. The final straw came April of 2007. I stood in a 'cattle-chute' line at the airport in Las Vegas and began to experience what I knew to be an anxiety attack. I knew this because the previous August a similar but more intense experience had me hooked up to an EKG in our local ER. I was overweight, out of shape, stressed out and in that age group where 'heart attack' and 'middle-aged woman' are used frequently in the same sentence. I decided I really didn't want to die quite this young and had seen a friend who's success in the program inspired me to make the call. So I did and started the Genesis program a year ago on May 1, 2007. And what a year it's been!

Once the commitment was made, I gave myself entirely to Sheri and Jamie (my trainer) and have never looked back or regretted my decision to give Genesis a chance. Almost immediately I began to see improvements in energy, my aches & pains disappeared, and my overall outlook became focused and positive. Throughout the year if asked, I would tell most people it's easy. I let them worry about how much & what I was to eat or exercise and I followed their instructions. It is only now that I have reached my goal that I can clearly see the work they helped me accomplished.

My weight began dropping the first week and has been consistent throughout the process. Eating whole foods has been fun and letting go of old ideas about fats & carbs has been even better! Sheri's ability to target the program specifically to me by fine-tuning my metabolism for optimum fat burning has been amazing. Her explanation of the science behind what I was doing also helped me so much. Logic. Simple logic, coupled with strength training with Jamie, my body has become my own again. Something I can command to run, lift or stretch and get results. I can now embrace many exciting life experiences and not dismiss them due to physical limitations.

Sheri helps balance the mental change that must go with the physical. Her intuitive emotional support, subtle warnings when wrong-thinking is engaged, no nonsense 'it's food, don't take it personal' approach, and never wavering belief that I could achieve my goal have helped me stay on track. She can see the result even when you can't.

I would recommend Genesis Transformation to you if you want to take control of what you are, inside and out. Follow their expert guidance and you will achieve results. For me it truly has been a Lifestyle Transformation. With the tools they have given me I am healthier, more confident, happier and focused on the next phase of my life. I'm 51 years old, 5'6", started at 190 lbs. have reached my goal of 130 lbs. and best of all can full-out run...arms pumping, feet flying, smile on my face and it feels amazing!
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