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And the GUTS to get it done. These transformations represent real people, not models. We are proud of them for the success they achieved.
STACEY. 38. My name is Stacey; I am a 38yr old mother of two. This week I met a weight goal I would have never dreamed to be possible. What a rush! I have decided that if I can do it anyone can.

I met Sheri Lynn in our local gym. A friend of mine and I were working out and when Sheri Lynn walked by we both said "that is how I want to look". So, after talking to her for a while we both signed up. I never knew at that point what I was in for. I was looking for weight loss. I ended up with so much more.

Up until I was 35 years old, I ate whatever and whenever I wanted. I never stepped foot into a gym. One day I woke up and realized I was fat, tired all of the time, and had digestive problems at a young age. I am 5ft 3 and have a small frame. I weighed 140 lbs. I was obsessed with food. I couldn't eat enough and the greasier, the better. Every meal ended with dessert. I was curling my hair one day and noticed in the mirror that I had "cafeteria lady" arms. I also remember driving in the car and feeling the rolls of fat from my belly under my arm. I had decided to join the gym and started to exercise and diet. Not really knowing what I was doing. I lost 20 lbs on my own, but I still didn't look or feel good, and I wanted more. That is when I found Sheri Lynn.

During the first session I had with Sheri Lynn, she noticed my poor posture and asked if I had back problems. I did, but I assumed my back problems were hereditary and that there was nothing I could do about it. She worked with me and in no time, my back didn't hurt any more. I was standing up straight and already my body looked better. I have also gained a half an inch in height through improving my posture with Sheri Lynn. A few months later I had decided to try her "food program". That is when I noticed the serious "body transformation". I couldn't believe that what I ate would affect the looks of my body. I started seeing less fat and more muscle tone. I had so much energy. It was unbelievable. I was eating tons of food and losing weight.

Sheri Lynn is not only a fitness and food coach, she is a friend. She cares about every aspect of my program. She has stood by me the whole way and she has believed in me and been very supportive. I would have never made it this far without her. There are so many mental hurdles when you go through something like this. I would have never guessed that with a stronger body, I would have a stronger mind, higher self esteem and a new sense of self worth. I had a goal in my mind and she took me 5 lbs farther than "my" goal. She believed in me. When you reach a goal that is farther than you ever believed you could go because someone else believes in you, it is a feeling that cannot be described. She mentally prepared me for every hurdle I would have to jump.

I have learned so much about my body. I now know what I can and cannot eat. I know how it will affect me and how long. I feel like I have truly accomplished something for myself. We were out on the boat the other day and I was wearing a bikini. As if wearing a bikini wasn't exciting enough, my 9 year old son said "hey mom, you have a six pack!" That one comment was worth every piece of chocolate cake and every greasy french fry I have had to pass up. Thank you Sheri Lynn!
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